And with a little creativity, you can stock your freezer with healthy, homemade treats to get you through the dog days of summer ... lower in fat if you want to cool off without piling on the ...

Stay cool this summer by avoiding a few heat-boosting foods like spicy dishes, fried foods, and alcohol. Learn how to stay ...

The past couple of weeks, say forecasters, could herald a blistering summer ... other things. But food and drink have a big part to play in helping your body keep cool and healthy during the ...

Here are 5 budget-friendly, summer foods that will help you cool down. Ayurveda brings to light the tremendous advantages that come with eating fermented foods, all targeted at achieving the best ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to ...

In Hong Kong, the scorching summer days bring intense heat and humidity, making people angry, stressed, and tired. Fortunately, according to traditional Chinese medicine, certain foods can cool us ...

Staying hydrated during summer is essential to beat the heat and maintain good health. Here are 10 hydrating foods that can ...

The probiotics in the curd present in the raita strengthen the digestive system and keep the stomach light. In today's news, ...

As Maha Shivratri ends, the transition of the season from winter to spring and summer begins ... and include specific foods in your diet that can help keep the body cool.

Eat your way to a cool Hong Kong summer When you ... Samgyetang, a chicken, rice and ginseng soup, is a summer staple. Koreans believe in eating food that matches the weather, and a boiling ...

So, how do you stay ahead of the summer heat? The solution is to cool yourself down with hydrating, gut-friendly foods and drinks that keep you grounded and refreshed. In an interview with HT ...