If you are considering adding more plant-based protein to your diet, you're not alone ... Quinoa is one of the few plant-based complete proteins, meaning it contains all nine essential amino ...

A new survey by PCRM has found that nearly half of Americans would consider adopting a plant-based diet to cut emissions from ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

Sometimes, people may refer to complete protein sources as "high quality" proteins, Rizzo says. If you don't eat meat or you tend to favor plant-based foods, you can still get all the complete ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like ...

But you don’t need to combine specific foods at every meal. Consuming various plant-based proteins throughout the day and emphasizing high quality plant-protein sources like beans and soy ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.