Cognitive-behavioral therapy is today's dominant psychotherapy modality, and Albert Ellis is one of its founders and most respected exponents. Here are some of his assertions, my yes-ands, and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an effective fix for low back pain. What Is Cognitive Fun ...

Scientists have tested the efficacy of GnRH injection therapy in order to improve the cognitive functions of a small group of patients with Down syndrome. First the scientists revealed a dysfunction ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Talk therapy with a mental health professional offers a supportive environment to explore and address emotional challenges caused by life stressors, relationship difficulties, mental health conditions ...

Hormone replacement therapy (HRT) is a medical treatment that aims to alleviate the symptoms of menopause by replenishing hormones like estrogen and progesterone, which naturally decrease as women age ...