"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a ...

The most productive people are less stressed because they understand this: your circumstances don’t create your stress. Your ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

Can literally thinking the worst about other people make you dumb? For decades, popular culture has glorified the “cynical ...

SAGINAW, Mich. (WJRT) - Saginaw City Councilwoman Monique Lamar-Silvia has been sentenced to one year of probation following her conviction on four election fraud charges. Lamar-Silvia was initially ...

Insight problem solving refers to the abrupt and transformative reorganisation of cognitive representations, typically resulting in an Aha! moment – a sudden experiential clarity that enables the ...

Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...