That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...

Early Learning Gets a Creative Boost Parents often wonder: is music just a fun extra or is it truly essential for children?

Increasing use of social media throughout early adolescence is associated with lower performance in specific aspects of cognitive function.

Alzheimer’s is one of the most feared age-related diseases, but the encouraging news is that lifestyle plays a powerful role in protecting brain health. While there’s no magic cure, research ...

At the Center for Cognitive Growth, we support children and families facing anxiety, ADHD, school refusal, behavioral issues, and life transitions. Many parents come to us seeking lasting solutions ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore your thoughts and feelings, enabling you to adapt to new situations and think ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

People of all ages now grow up — and grow old — immersed in digital screens, generating concerns about the potential effects on the brain. On the one hand, researchers warn of “digital dementia” in ...

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.