New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...