Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

One Benton Harbor nonprofit is helping young children learn emotional regulation, empathy, and coping skills.The goal of the ...

Six years after Covid shut down classrooms, anxiety rates among children have not returned to pre-pandemic levels, according ...

Raising a child is incredibly rewarding, but it can also be challenging, especially when it comes to understanding what they’re truly feeling. After all, children are constantly learning, growing and ...

When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can ...

Separation from a parent is one of the hardest losses a child can face. Whether the cause is divorce, custody transitions, foster care, illness, death, incarceration, or other family changes, the ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...