This move will help release tension in the levator scapulae, a muscle that connects the neck to the shoulder blade, to ...

Some of these nerves spread out to your arms, legs, and other body parts.‌ Cervical foraminal stenosis ... (NSAIDs), prescription pain medicines, muscle relaxers, and steroids.

[15] The posterior rami provide spine muscle and trunk skin sensation. The most complex nerve plexus is the brachial plexus, consisting of cervical nerves 5 through 8 (C5 to C8) and thoracic nerve ...