Four experts share how to pick the very best oil-packed tuna. The popularity of canned fish seems to be growing, and tuna isn ...

If you're a fan of oil-packed canned tuna, then you've probably poured the ... of oil you'll find it packed in include ...

so a fresh tuna steak would be better. If you are going to be eating tinned fish, choose a fish in brine rather than in oil. The majority of the oil used in canned fish is sunflower oil.