You might think reading a whole article dedicated to high calorie foods is a bit...dated. Because, along with spiral perms, Patrick Swayze obsessions and jazzercize, calorie counting to discern the ...

For much of the 20th century, low-calorie and low-fat diets were touted as the best method for weight loss. But in reality, counting calories isn’t always the best way to lose weight. According to the ...

A balanced 1,500-calorie diet rich in nutritious foods fits the needs of many people who want to lose fat and improve health. But this may not be enough nutrition for some. Share on Pinterest Victor ...

Diets are everywhere, but could eating “negative calorie” foods, such as celery and grapefruit, help to boost weight loss? A calorie is a unit of energy, usually expressed as kilocalories (kcal) for ...

New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought. New research has revealed that humans moderate the ...