Vitamin D, the "sunshine vitamin," is crucial for bone health, immunity, and more. However, combining it with certain medications can lead to reduced effectiveness of either the vitamin or the drug, ...

So, it’s important to consult a physician before adding supplements to your diet. Vitamin D increases the absorption of ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

A KEY vitamin is linked to both reduced bowel cancer risk and improved outcomes for those who already have it, say ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

The study authors state that vitamin D can support receptors in your gut to improve calcium absorption and ... doctor before taking vitamin D or any supplement, as it can interfere with certain ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place. “Vitamin D helps enhance absorption of calcium and phosphorus and ensures that ...

Sherry lists fatty fish such as salmon as a prime vitamin D-rich food. 85g of salmon can contain anywhere from 383 to 570 ...