Nature Made Calcium 600 mg with Vitamin D3 is a great option. We’ve been using Nature Made Calcium 600 mg with Vitamin D3 for a few weeks now and have noticed an improvement in our bone health.

NEVISS Vitamin D3K2 Gummies 5000IU contains 5000 IU of D3, 200 mcg of K2 chickpea, and 600 mg of calcium (calcium citrate, calcium carbonate) + coconut oil. The combination of D3 and K2’s MK-7 ...

Unless pregnant, the typical adult female recommendation is 1000mg of calcium each day. However, menopausal women need more. It is recommended that menopausal women take 1200 mg of calcium every day.