Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...
Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day.
The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...
A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and ...
The sunny yellow turmeric latte is popular for its many health benefits. But can the latte give you a caffeine fix too?
Many claim that mixing coffee with lemon juice promotes weight loss, but scientific evidence does not support this.
Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according to a new study published in the European Heart Journal. The benefit was ...
Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...
I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.
The caffeinated beverage market in the US has ‘changed dramatically’ over the past 10 years, according to a new survey.
Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...