WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

To boost their reasoning skills and the brain’s processing speed, seniors may need to exercise for 52 hours over a period of 6 months, concludes a new study. The good news is that low-intensity ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...

Can you recommend some good brain-fitness computer games that are designed to help seniors keep their minds sharp? I love to play solitaire on my computer, but I'm interested in expanding to some ...

GREEN VALLEY - At first glance, brain aerobics may look like idle fun, but it's far from mere child's play. The activity has gained international acceptance as a method for maintaining mental function ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

We frequently read and hear that young adults are falling behind on basics such as reading and writing, in part due to how much time they spend online and on their smartphones. On the other end of the ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.