Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Moreover, spending just one hour on a screen after going to bed was linked to a 59 percent increase in the risk of insomnia.

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...