It’s an incredibly simple elliptical machine, yet it still has plenty to offer. It folds up easily to a size half its length, which makes it great for apartment dwellers. It offers a total body ...

The elliptical machine is probably a familiar sight at your gym, or maybe you have one at home gathering a bit of dust ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical ... your overall posture. Elliptical workouts give you the power to control your intensity with ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...