Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...

Sweat and food stains can ruin your favorite clothes. But bleaching agents such as hydrogen peroxide or dry-cleaning solvents that remove stains aren’t options for all fabrics, especially delicate ...

Researchers hope the technique could offer a more environmentally friendly approach to cleaning up messy clothing. By Jacey Fortin A crisp white shirt can be a dangerous thing. It seems to invite a ...

BOSTON - The blue light emitted from your smartphone may not be as harmful to sleep as previously thought. We know that evening exposure to light can impact your circadian rhythm, your sleep, and your ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Not to sound like a TV commercial or anything, but … how often have you had to throw out white shirts because of unsightly yellow underarm stains? Well, those stains may not be a problem any longer, ...