proteins found in foods such as grains, legumes, and certain vegetables like tomatoes and zucchini, can interact negatively with the HLA antigens detected in your blood and characterize your blood ...

Keeping your blood sugar levels in check is crucial to ward off diabetes, maintain steady energy, and curb those pesky ...

reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been criticized for being unreliable and failing to reflect foods’ overall ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to ...

The best foods for diabetes include non-starchy ... Eating this way can help keep blood sugars stable. Both people with type 1 and type 2 diabetes need to carefully manage their blood sugar ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

In rare cases, people with type 1 diabetes may also experience low blood sugar. If you have diabetes and aren’t sure what foods to eat, consider speaking with a healthcare professional or a ...

which can worsen diabetes or increase the risk of developing type 2 diabetes. Some sweeteners in diet soda even cause insulin spikes in the blood, which worsens insulin sensitivity over time and ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...