Black currants were once banned in the U.S.—but now they’re back in candy form. Watch as we turn this once-illegal fruit into ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

However, many grocery stores and specialty wellness shops now sell dried, frozen, and juiced blackcurrant, and it's also widely available in powder, extract, and supplement form, Dr. Tambini says.

Place in large mixing bowl and set aside. In small pot over medium heat, place currants with just enough water to cover, bring to boil and simmer 5 minutes to soften and plump. Drain well and add ...