Savvy food scientists and globe-trotting health explorers are always on the lookout for the next best sugar substitute, whether found in nature or formulated in a lab. That means we’ve never had more ...

Erythritol, a sugar substitute commonly used in keto-friendly and other reduced-sugar products, may increase risk for negative cardiovascular events such as heart attack and stroke, according to new ...

We all know that person who swears by keto, showing off their dramatic weight loss photos and preaching about the benefits of butter coffee. But new research involving 53 adults just dropped some ...

They’ve soured on this sugar substitute. Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and ...

The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic health metrics in a new, very small study in people who had recently received a diabetes diagnosis. The study found ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

People looking to lose weight should skip sugar substitutes, according to new guidance from the World Health Organization. The United Nations agency said Monday that a systematic review of the ...

Xyltol is a sugar alcohol added to many products, ranging from sugar-free candy and gum to toothpaste. Researchers say high levels of circulating xylitol are associated with an elevated three-year ...