We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than other similar veggies.

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Morning is the best time of day to harvest veggies from the garden during the summer heat. Here's when and how to pick summer ...

Plus, dark-green leafy vegetables such as broccoli and kale. Recommended daily intake: The NHS recommends adults aged 19 to 64 and over have 700mg of calcium per day.

Individuals who ate one serving of green leafy vegetables, the study results showed, had a slower rate of decline on tests of memory and thinking skills than people who rarely or never ate them ...