We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than other similar veggies.

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Here are some delicious and innovative ways to embrace green leafy vegetables in your winter menu. ... Salads are the best way to get your greens in, it doesn’t have to be boring.

Adding leafy green vegetables to the diet anyway promotes optimal health benefits. The vitamin K in these green vegetables protect bones from osteoporosis and helps prevent inflammatory diseases.

As food historian Michael Twitty writes, "If there is any American vegetable that screams African-American, it's the collard green." It's a staple side on Southern plates, and especially dear to ...