Medically reviewed by Kierra Brown, RD The GOLO diet is an eating plan with two main components: eating personalized meals ...

The GOLO diet pairs a low-calorie meal plan with a specially ... However, investing in their Release supplement may not be the best use of your money. Read next ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see why. The promise of a pill to help promote weight loss, help with hunger, and burn fat — and ...