A dietitian recently revealed what would happen if you drank sabja seeds for 7 days. The seeds are cooling, aid in diabetes ...

Here are a few incredible health benefits of adding Sabja seeds to your diet. From weight loss to improved digestion and skin health, learn how these tiny seeds can boost your well-being!

Sabja seeds, also known as basil seeds or tukmaria ... Drinking Sabja seeds soaked in water offers numerous health benefits. Letâ s take a closer look at how they can improve your well ...

also known as Holy Basil seeds, are a treasure trove of nutritional benefits and healing properties. From boosting immunity to aiding digestion and promoting skin health, these tiny seeds offer a ...

Sabja seeds swell and become gelatinous within 5-10 minutes of soaking in water. Chia seeds can take 30-60 minutes to fully ...

Two such superfoods are Chia seeds and Sabja seeds. Sabja seeds are also called basil seeds ... the nutritionist has explained the different benefits of eating chia seeds and sabja seeds.

This is why they're often added to summer drinks to help beat the heat. Sabja seeds are packed with antioxidants and essential omega-3 fatty acids that are beneficial for skin health, boost immunity, ...