ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. "Self defense is ...

Black Belt Self Defense and Kick Box Instructor Dan McClurg will demonstrate some basic introductory self defense techniques at 6 p.m. July 19 at Richmond Memorial Library, 19 Ross St., Batavia. Wear ...

Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

Free classes are from 5 to 6:30 p.m. Wednesdays at Colonial Sports and Courts. Donations are accepted for First Step.. COSHOCTON −Ayres Hamilton admits she was in relationship where she was mentally ...

Nassau County women and girls are invited to participate in a free basic self-defense class hosted by the sheriff’s office. The upcoming session is scheduled for 5 pm on Tuesday, August 19, at the ...