Free classes are from 5 to 6:30 p.m. Wednesdays at Colonial Sports and Courts. Donations are accepted for First Step..

The Greenville Police Department is offering a free Rape Aggression Defense Systems course in August aimed at providing women ...

Parent Portfolio co-founder and self-made millionaire Jonathan Sanchez shares the frugal habits he says he will always keep ...

Instructors will cover basic self-defense moves, such as: punches, kicks, blocks, and techniques for escaping from grabs and holds. Course 3: W.E. (Women Empowered) This 3-week self-defense program is ...

Your University at Buffalo Police are presenting training on how the university community can help keep themselves safe. You will learn basic self-defense from a team of Officers that are certified ...

Learning how to stand your ground in any situation is a valuable skill that could one day save your life.We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of Si… ...

With so many recent attacks on female joggers across the country, our Steph Simmons enlisted the help of a self-defense expert to teach you how to stay safe.

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

SULLIVAN: No, there absolutely is a way - return to basic self-defense law, which has worked just fine for over 200 years in this country.

You will learn basic self-defense from a team of Officers that are certified Rape Aggression Defense (RAD) instructors. Instructors will provide educational opportunities for attendees to: Create a ...