if you're backed into a corner, there's still a way to get out; use your hands to eye jab, punch with your elbows and strike with your knee. the first thing you want to do is get your hands ready ...

Any time spent learning how to shoot a gun can be better spent learning how to kick, knee, gouge, scratch, scream and otherwise learn basic self-defense maneuvers to greatly decrease the odds of ...

It combines classroom instruction on awareness, prevention, risk reduction and avoidance with basic hands-on defense tactics. Certified University Police RAD instructors teach the course. Rape ...

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

A California bill targeting self-defense loopholes is being withdrawn over 'misleading information.' CALIFORNIA, USA — A California bill aimed at closing a legal loophole related to self-defense ...

After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some ...