Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...
People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...
Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. A new study suggests that low-carb diets may help people keep weight off and even drop extra pounds, adding to the confusion about ...
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