There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...

Boost Your Energy Levels, With a Healthy, and Balanced Diet. Lifehack suggests that a healthy and balanced diet can help ...

While Deepika has been a trailblazing celebrity in advocating mental health awareness, the actress also prioritizes her ...

Deepika Padukone, celebrating her 40th birthday, maintains her fitness through a balanced diet, avoiding crash diets and ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...

Happy Birthday Deepika Padukone! At 40, she continues to impress with her flawless fitness, balanced diet and daily self-care ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their chances of living longer after cancer.

The vegan diet is an eating plan that eliminates all animal products, including meat, dairy, and eggs. Finding balanced, healthy meals on a vegan diet can often be difficult and overwhelming. Vegan ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...