In this article, I’ll guide you through eight exercises that specifically target back pain relief. These exercises are designed to stretch, strengthen, and mobilize the muscles and structures ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Back pain ranks among the most ... and aspirin provided the most consistent relief. However, several commonly prescribed approaches, including certain exercise regimens, glucocorticoid injections ...

Those suffering from low back pain can now find relief through the scientifically ... of applying two kinesiological approaches; a generic exercise program and one based on CPM.

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

Experts say that neither yoga nor strengthening exercises alone are likely to be the most effective way to help treat osteoarthritis knee pain, but can be elements of a broader treatment strategy.