We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you?

Read more: Emma Stone on her lifelong anxiety battle: ‘I didn’t think I’d ever be able to move away from home’ At one point during the interview Colbert held up a drawing of a girl beside ...

Art therapy allows for the creative process of art to explore an individual’s feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addiction, develop social skills, ...

Non-drug approaches can help people cope with stress and despair, says an expert. Read more at straitstimes.com.

Whether through painting, drawing, sculpting, or other artistic mediums, art therapy allows individuals ... beneficial for ...

Licensed professional counselor Jordan Faver discussed unique takes on therapy and the healing process during the March 13 Cleburne Rotary Club luncheon. Faver, founder of The Creative Counseling ...

I’m a big fan of art and therapy. Now it appears that scientists are finding the two worlds can complement each other.

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older ... results across different art forms, intervention types, and ...

If you enjoy drawing, painting ... and the expressive power of Art Therapy. Are you seeking relief from stress, anxiety, depression, trauma, or navigating life’s transitions?

Art therapy can reduce anxiety, depression ... Art therapy involves painting or drawing to help you understand your emotions. It can improve your mood, promote relaxation, and increase ...