Sonakshi Sinha says painting helped her “disappear into a different world” whenever she felt sad. Psychologists explain how ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and re-evaluation. Conditions and issues EMDR may treat: PTSD, eating ...

New research from King's College London reveals that viewing original artworks can significantly reduce stress and inflammation. Participants who saw ...

Looking for a creative way to boost your mental health? Here's everything you need to know about art therapy, according to experts. Maybe the margin of every notebook you’ve ever owned (yup, even the ...

If current trends continue, the U.S. could see a drastic shortage of health care workers over the next decade. LaylaBird/E+ via Getty Images Doctors and nurses seldom learn in school how to tell a ...

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...

I am licensed to practice psychotherapy. I’ve completed a master’s degree and thousands of hours of graduate and postgraduate supervised clinical experience. And yet, as a licensed creative arts ...

Sometimes when words are not enough, art finds a way to speak for us. For Aswathy Krishnakumar, a clinical psychologist and art psychotherapist based in Thiruvananthapuram, this belief forms the heart ...

Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used ...

Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in Wellness and Mental Health. Is life becoming unmanageable? Looking for real answers? Seeking ...