Single-arm drills are the best way to focus on every phase of the stroke, including the pull. The non-swimming arm should be kept at your side to allow and promote torso rotation while performing the ...

A veteran who lost both his legs and his right arm in an Afghanistan bomb blast may have won the world record for the fastest triple amputee 1km swim. Former Royal Marine Mark Ormrod MBE, from ...

FISHERSVILLE—Splashing water and shouts of encouragement whirled around the pool. Volunteers provided a helping hand, and even provided some constructive competition at the adaptive swim clinic, held ...