Art therapy is more than just having a therapist ... “Instead, if you put what ‘anger’ looks like for you in a clay sculpture, you have a physical form of what’s boggling you, and can ...
I often use art therapy in tandem with CBT and DBT. I specialize in anger management, couples therapy and addiction services. I believe in being fully attentive and engaged in the therapy process.
Art therapy is optional and not required to participate. I have experience working with anxiety, depression, trauma, anger and stress management, grief/loss, self-image and self-esteem issues ...