When you open the Apple Watch Workout app, the main screen by default offers you 10 quick-start workout types that you can use to track your exercise. These include Walking, Running, Cycling, ...

Love might feel like it comes from the heart, but scientists have figured out where love lives inside the brain. Researchers used functional magnetic resonance imaging (fMRI) to measure brain activity ...

While it is well known that physical activity is important for heart health, neither research nor recommendations consistently differentiate between the benefits of different types of physical ...

Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs of more than 100 million, new research has found. Physical ...