incorporating walnuts in your diet can help minimise uric acid buildup in the body. 3. Raisins Raisins are also beneficial ...

Low in purines and rich in antioxidants, almonds help reduce inflammation and support kidney function. Contain healthy fats and anti-inflammatory properties that aid in lowering uric acid levels. High ...

Both are delicious and should be treated like a slightly more acidic dried vine fruit ... or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler.