To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

In a recent study published in Nutrients, researchers evaluated the effectiveness of diabetic diets containing D-allulose among type 2 diabetes (T2D) patients. Study: A Pilot Study on the Efficacy of ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.