“Adding an organic, omega-3 egg or 1-2 tbsps. of hemp seeds into the batter can increase the protein.” Bones‘ Tamara Taylor’s Food Diary: What I Eat in a Day Carson’s Mediterranean ...

1,700 Calories, 64 Ounces of Water and Not Many Carbs: What Kim Kardashian West Eats in a Day Check out Taylor’s daily food log below ... meal with lots of Omega-3 fatty acids,” says Glassman ...